Private yoga
Jenny Gammello has been my Yoga Instructor for almost 2 years now and I have been doing yoga for almost 10 years. She literally has changed my life...mentally, physically, and spiritually. The words I would use to describe her won't even do her justice until you meet her. She has an amazing soul. Her energy is powerful, yet compassionate, and you can not help but be affected positively by her. My yoga practice has changed dramatically since I met her. I would HIGHLY recommend Jenny to any person, any personality, because I know they will all love her and appreciate her hard work and dedication to them. And, I have to say, that my body is the best it has ever looked!
Sheri Golden
One on one Yoga Practice is an ancient tool and is the way Yoga has been taught for thousands of years. Every student can benefit from the attention and focus of a Private class.
Beginners
If you are in the beginning stages of a yoga practice, private instruction can enhance and solidify the poses and techniques in a safe, personalized environment that will help you get the most out of group classes. Private Yoga can be your entire practice or can be used to enhance your current yoga practice.
Busy New Yorkers
For those of us who can’t seem to find a class time that works with our hectic schedules private yoga is a welcome change! Choosing a time that works for you and having a private class in your home will allow you to relax and get the most out of your practice.
Intermediate/Advanced Students
There comes a time when you want to go deeper into your practice and work on challenging sequences and poses. One on Ones can help you develop the next level of your practice that can be difficult to work on in a group class. Maybe you want to work on Handstand, arm balances, or going deeper with the Bandhas or moving meditation. We will develop and inspire the beautiful practice you already have.
Chair Yoga
One of my very favorite things to teach, Chair Yoga is designed for people that have limited mobility or flexibility. A chair is used to support the poses and allows the student to experience all the benefits of the Asana in a safe and relaxing way. Strengthen your muscles, deepen your breath and stretch with a Chair Yoga class designed specifically for your special needs and in your own home.